Your task is to contemplate some of the most common contributors or causes to personal workplace stress and how this
stress affects your performance. After you have done this, review some of the stress management methods that have been
discussed in this unit (or through your own research) that you have not implemented before and that are of particular
interest to you.
Next, extend the relationships between stress mitigation and creativity development practices that you have not
implemented before or that interest you. How can enhancing your creativity help with stress mitigation? Explain.
Finally, develop a reflection paper where you review the contemplated contributors and express your thoughts on the
general effectiveness and viability of the management tactic(s) selected.
The reflection should be at least two pages in length, be double-spaced, and be written in 12-point Times New Roman font.
Outside sources and references are not required; however, if you do utilize information from an outside source, make
certain to appropriately cite your source.
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